Crying is a normal thing that humans do. Sometimes we cry because we feel hurt emotionally (emotional tears), when...
Tag Archive for: mental health
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Global Wellness Day: 1 day to motivate the remaining 364 days improving well-being
Ilmi Bilquish, , Health & Human Well-being, awareness, Care, health, life, mental health, self care, Self Love, society, stress, well-being, wellbeing, wellness, 0Have you ever thought that you ‘mentally’ were not as strong as when you were younger? Stress is inevitable,...
Maintaining Family Well-Being During Stay-at-Home Time
The People of Asia, , Health & Human Well-being, coronavirus, COVID-19, family, health, help, men, mental health, psychology, stay-at-home, well-being, wellbeing, women, 0A conversation with child psychology expert Fathya Artha. Parents and families are facing major life disturbances caused by the...
Things I am Grateful For as an Expat During Lockdown
Christa Qonaah, , Health & Human Well-being, COVID-19, expat, home quarantine, isolation, living abroad, living in the city, lockdown, MCO, mental health, movement control order, quarantine, self care, self isolation, self-care, stay home, 0Living alone might sound common, but what if I add more phrases to the situation: “Now, how about, you’re...
How Meditation Helps Me Stay Sane in the Pandemic
Gelar Riksa, , Health & Human Well-being, coronavirus, health, love, meditation, mental health, mindfulness, pandemic, Self Love, self-care, 0I have been practising meditation for ten years, and I can see that it is highly effective to calm myself...