I was randomly scrolling my phone when an alert pops out from my old cycling gym in Singapore. Apparently,...
Tag Archive for: health
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The Truth About Refugees in Southeast Asia
The People of Asia, , Economy & Business, Health & Human Well-being, asia, Community, health, helping others, refugee, refugee crisis, southeast asia, wellbeing, 0We all have heard about refugees – people who fled from war, violence, conflict or persecution and have crossed...
What Is Art Therapy?
Apsy Soerjodibroto, , Arts & Culture, Health & Human Well-being, Actions Do, art, art therapy, Emotions, healing, health, impactful actions, Indonesia, meditation, mental health, mindfulness, music, Perempuan Series, trauma, wellbeing, 0With the rise of the holistic approach to emotional well being, mindfulness took a spot on everyone’s heart. But...
I Choose to Run My Own Race at My Own Pace
Adelia Dinda Sani, , Economy & Business, Health & Human Well-being, career, health, I Choose To, life, mental health, mindful, mindfulness, Self Love, self-care, self-esteem, wellbeing, 0When I was a child, I wanted to become an artist. When I was a teenager, I wanted to...
How to Sit with Emotional Pain: Your First Step Towards Better Self-Care
Adelia Dinda Sani, , Health & Human Well-being, Care, Emotions, healing, health, negative emotions, psychology, Self Love, self-care, self-esteem, self-expression, wellbeing, 0Do you remember when we were little and our knees got hurt, we would directly get the first aid...